Setting hertz to 60 on windows introduces input lag. Any bypass?

Wondering if Shovel of Hope is required to submit runs or if it's allowed to run the game on Treasure Trove.

https://cdn.discordapp.com/attachments/1047112725924433950/1157348627056963715/2023-09-29_18-06-54.mkv?ex=65184867&is=6516f6e7&hm=c335931da457eff6e285dafb0b66b6e763bce8e90adde0ae0ad08301b871a10b&