Explanation of current any% route?
7 years ago

I was just wondering if there's a good explanation or guide or something about the current any% route meta. I saw the current world record and I wasn't sure about how quite a few of the tricks and strategies worked so I looked at the resources that were out there and they all seem to be for a route that isn't used anymore. Can anyone help?

Netherlands

This video explains it pretty well:

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