Bandicam is a really reliable screen recorder, and for a timer you can just set it on your phone or go onto google.

A few things ive learned from my many True Arena play throughs:

-Don’t eat more than one tomato before getting to the final four (trust me, you’ll need them for Galacta Knight) -Never stop holding down on the B button -or whatever the heck button is used to attack- while fighting Kabula -Try memorizing all of Marx soul’s attacks -NEVER EVER use weak power ups because that’ll just extend the length of your run. I usually go with Hammer because its pretty stronk and can deal alot of damage