https://docs.google.com/presentation/d/1ERgmWwV5CEOQlkPWMeToP09fXXxuu8g-RIio0cESybc/edit?usp=sharing

This route is extremely beginner-friendly, save for a few dodges. Fortunately, you can freely fail these dodges as it's extremely difficult to raise the Battle Rank to 2 with this route, let alone 3. This is basically noquickstarts' 36:31 with some modifications by me after the Duel that saves a minute or two over what he did.

Watch noquickstarts' run: