hey guys i have a ask: Is able to pause your run if someone asks you to do something and have the same time and thing of a run?

You can pause but your timer will keep running, if you pause for 10 minutes those 10 minutes will count to your final time.

ok

i did this forum for the category of 960 exit inspierd in smw

I didn't understand what you said there.

i mean if is allowed pause a run in 960 exit , 121 exit a

Yes, you can pause on any category, but the time you waste on pause will count in your final time.

ok