It has a fast startup and good speed. I think with practice it should be quite reliable as well. Here is a video. Check the description for an explaination.

Wow, this is great. Can't wait to try later :) Great input display and camera angle, it really helps.

This is one technique in Any% that I can't quite do yet.

Great Find - Joes strat seems the easiest to learn and just happens to be faster than anything I've been trying! Great job thanks for sharing!