Incomplete guide (still need to calc updated Champion damage ranges, which are more or less the same +/- 1 IV).

Based on PulseEffects' FRLG Any% route.

https://docs.google.com/document/d/1VvenQ2gp25JLforyLsmTwSoid41FhGw3xWqJO8S_VPQ/edit?usp=sharing