Pokemon Black (updated April 2024): https://docs.google.com/document/d/1XT0F2CrG_NfLX7hDfWD1uaBDEheCnCbAHsyFuwrkGI4/edit

Pokemon White (updated July 2022): https://docs.google.com/document/d/1wIPruHkAuLYwLBV7pHhw2YZpmSMpJrcXRZXYVAPztuU/edit