Hi! I'm very new to speedrunning and trying to run enchain. I've used alot of programs and cant seem to find a good one for recording and timing my games. Can anyone help with this? Thanks!

The timer in game is great for people who play on xbox but my internet is actual trash and i could be spending minutes in a load screen which counts twards my final time. Could i edit in my own timer which pauses at the load screens, or would that be cheating?