Hey there! I sort of timed it before. I basically picked an alley in Republic City and timed how long it took to make it from end to end. Straight running took an average of like 8 seconds, where the Y+dodge took just over 7 seconds. I didn't test it super thoroughly or anything, just enough to convince myself that it was indeed faster.

I was actually preparing to make a tutorial video of the entire run this week. I definitely don't know everything about the game, so the video is just going to cover what I do during my own runs.

NG Extreme?? Dang, that's gonna be brutal. Good luck!