This is an up-to-date list of skips in Hamsterball maintained by XoanoN: https://docs.google.com/spreadsheets/d/1IW96CwowJ98BRJU6Tyws1yygGSumwhG0XrPP4E_yoko/edit?usp=sharing Among other details, it outlines what is and isn't allowed in NMS runs.

Thanks

Gonna need to replace most of the video examples since Gfycat has shut down