This Glitch may have been known and used for a bit but For people that dont know what and how to do it,
So today, I was playing jailbreak. and I found a glitch that could be used in Escape Runs.
Basically what you need to do is Go near a trampoline , once you are near one crouch, and then jump on the Trampoline. Once you are on the trampoline hold Spacebar, as you jump higher and higher you will soon be flinged, this can result of you being flung out of the prison, which can save a lot of time when speedrunning this category.
I call this Key Card Skip (KCS) (Why its called Key Card Skip is because you don't need any key card to enter and exit the Police Station.)
You can watch a demonstration of this glitch below.
You are advised to go to the forum for the game because otherwise there's almost no chance this helps anyone who sees it.