I'm having a casual playthrough of Pokemon Gold and I'm switch training My level 7 metapod and My level 6 Geodude and I need help trying to find a faster way to level them up then right outside of dark cave before you say sprout Tower grass types so yeah and my metapod only knows harden

Post this in the forums or discord for Pokémon Gold. 

Oh I'm fine I got the 4th gym badge and I have a Butterfree which soloed Whitney

Use a Pokémon with a good level or an effective attack to quickly eliminate enemies. Geodude can be easily trained thanks to its Ground-type ability (for example, against Fire-, Steel-, or Poison-types). It would be interesting to have battles against Fire- or Bug-type Pokémon nearby.

Did you see my response to someone else 6 days ago I have 4 gym badges.

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Try battling weak Pokémon like Pidgey or Rattata near Violet City. Use Switch Training in Sprout Tower despite grass types—Geodude resists them[.](https://alphamodi.com/ninja-warrior-mod-apk/) Metapod can tank hits with Harden while you swap.

Focus on training Geodude against Fire or Bug-type Pokémon for quicker progress. You're on the right track, great job so far!