So close to sub 4, lots of time saves achieved after some more routing and double jumping improvements. However a few significant time losses that cost sub 4 were:

5 minutes was lost to trying to defeat Gulp. 2 minutes lost to forgetting to collect the 5x2 gems in the chef's pond at the end of Sunny Beach ( I was in a hurry to get out of there) 2-3 minutes lost trying to get the cowleks into their prison after they were refusing to move for me

Note to mod: please retime, wasn't sure if it barely made :23 or just fell short to a :24, it was very tight at the end, looked like milliseconds in it.