Is it simply just pressing jump the frame you hit a wall while spindashing or is it something else, please help guys

Close. Its less about pressing jump when you hit the wall and more about jumping before you hit the wall, but in a way where your collision with the wall sends you up.

Id would practice here in Glyphic Canyon. This jump is easier than most.

Ay yo thanks man! Another thing, I've seen people talking about chaos control cancel or skip idk. Is it trick that you can do while using chaos control that allows you to just straight up cancel it, I believe I saw it happen with glyphic canyon skip if im not mistaken