are quick loads/saves allowed in runs if they are created within the run and if there is a skip that you cant always get right on the first try? obviously i should be doing runs without having to quickload but im still learning things so its come down to me using loads just in case i get something wrong and have to move back to a certain position.

yeah, quicksaves and quickloads are allowed when you are doing full-game runs, nothing is wrong with it,

thank you so much dude that helps a lot