any good key stroke programs?

What exactly are you looking for? A program to visualize your keystrokes and show them on a virtual keyboard (like an input display)?

https://github.com/RoanH/KeysPerSecond
i use this app for my osu!mania streams but you can use it to show any keystores you wish. they arent arranged in the same way as a normal keyboard though, but you can arrange them in an order you wish.

@TimmiluvsTimmiluvs yes

also
@positioniX I'll try it

I might be late to the topics, but most runners use Nohboard ( https://github.com/ThoNohT/NohBoard )

Nohboard is simplistic and easy to setup (and it also has a default layout for specific games). But i recommend trying out what @positoniXpositoniX already suggest, cause it has more feature than NohBoard (the graph key one looks great).