Almonds Almonds
Almonds are seeds that come from the almond tree. They’re hard but sweet, and they’re used to create almond milk, almond oil, and even almond flour. You might chop them up in salads. Try adding sliced almonds to vegetable sides like this green bean dish. You can also candy almonds and use them to make crust or breading.
Nutritional profile: Per cup (143 g): 30g protein, 71g fat, 30g carbohydrates, 17g fiber, 6g sugar, 1048mg potassium, 1mg sodium.
Marcona almond Marcona almonds
These look similar to macadamia nuts. You may have eaten them on a cheese and charcuterie board or eaten them roasted with seasoning. Their sweetness makes them a delicious snack.
Nutritional profile: Per cup (144g): 24g protein, 88g fat, 24g carbohydrates, 16g fiber, 12g sugar, 560mg sodium.
Hello Everyone,
Seterra has changed dramatically these past few weeks, affecting the leaderboards as a whole. It is because of these changes that we can no longer use this leaderboard any longer.
As a result of this, the mod team has decided to split up the leaderboards. These new leaderboard
