Recently, when i tried to stream on twitch with xsplit broadcaster, the image of the stream is like 1 or 2 fps. I don't understand why because, i could stream with 30 fps without any problem before. So i tried streaming with OBS, but this time, when i stream, i have some lag on my game (i lost a lot of fps). So i tweak obs a little, and now it's more playable, but it's not like i use to. For info, i have a gtx 1070, a i5 4670k overclocked to 4ghz and 8 gig of ram. internet: ping: 2ms, download speed: 110 mbps, upload speed: 44 mbps. Can someone know why suddenly i can't stream normally? Can someone help me setting obs? And sorry for my english, it's not very good, i know ...

providing us an example of what game you were trying to stream would also give an idea of whether or not your specs are an issue or just how obs or things are set up. Also making sure you have properly set up your encoding and upload bit rate is important.