So which methods do speedrunners use for their health to become more active on speedruns? I am also curious if sleeprunners adapt to sleeping during the middle of the day.
I find that the best way to deal with being tired is to sleep.
Yeah, I will see if I can fix my sleep schedule, but any other methods out there to keep yourself on your stream?
Sleep. And don't start speedrunning late in the day once you're tired.
try to speedrun it when u go to sleep dont forget to put the splits like 1hour 2 hour 3 hour then when it reaches 4 hours quickly turn off the wake upper
Eat healthy, go to the gym, take a powernap.
I guess those will work for tiredness and sleepiness. But keep in mind that some people don't need as much sleep as other people ^^ Get sleep when it's needed. There is always a next day.
what works for me: rest a bit whenever you're putting out an ad, for example after you failed a pb attempt. before engaging in another run, hit up your chat for a few mins, relax, maybe drink some coke, close your eyes for a few mins (don't forget to put up an alert so you don't start sleeping onstream) should extend your availability for at least another ~8 hours.
if that isn't enough, just start sleeping onstream.
"if that isn't enough, just start sleeping onstream."
hashtag narcissawrightstrats
edit: quick reminder to myself to never use hashtags on src