Not the best run, but the amount of skips required meant it was the best I could put together in the limited time I had to spend on attempts today. I could see ~9-10 seconds improvement on this time with all the skips executed perfectly and no getting hit by enemies.

0:30 - no need to break these sunstones

0:59 - I find it faster and easier to jump off this rock to do this skip rather than doing a backwards ledge jump

1:40 - doing a dash attack with perfect timing here stops the slow motion effect. Not completely consistent but this was the only attack method I found it occurring.

1:56 - its faster to not kill this enemy and just jump over him but it makes the skip riskier

2:15 - I couldn't do the skip here consistently but ultimately I'm not even sure if its faster if you do the intended method optimal enough.

2:40 - I lost ~5 seconds here. A huge reason as to why this run wasn't significantly better. Annoyed I couldn't do it first try since its one of the easier skips in the run.

3:17 - I couldn't figure out how to do the skip here but its actually not too much slower to do the actual gauntlet if you're speedy. Jumping after regaining the burning wood gives you a quick speed boost to help with this.

3:39 - another speed boost jump

4:24 - no need to attack after these dashes

4:30 - needed to jump here to continue my momentum but I thought I was big enough that the enemy would just die so I lost ~1.5 seconds here

Time starts at 22.833 and ends at 279.500 at 30 fps to get a final time of 0h 4m 16s 667ms. Retimed using yt-frame-timer