this could be a lot better, but i have an exam tmrw and its 12:27am

Mod Message: Time starts at 0:7.967 and ends at 31:1.167 with pauses from 20:38.433 to 20:44.150 and from 26:27.967 to 27:22.500 with a framerate of 60 FPS to get a final time of 29:52.950