I’m back, and better! After my previous 2 WR’s were disqualified I have now added a timer (https://apps.apple.com/gb/app/frameperfect-speedrun-timer/id1282372099).

Also the reason I open and close the menu a bunch is because it is the only way have found to (almost) consistently do the double clicking thing, which you know is happening when the clicking sound is louder than normal.