This is my personal route that I used during my All Endings (True Ending) run. Feel free to change it up however you'd like.

1. Epic Breakfast + Orange - Place the chips on the F plate, grab the soda, place on the E plate, then quickly grab the orange. As the black screen comes down, hold the minimize button and wait until the word "don't" to release.
2. Flooded Phase 1 + Shoplifting - The best money route here is bookshelf, fridge (grab the soda in there as well), table, tix on couch and next to TV, trash can, and vending machine. Fill the vending machine with 8 sodas, then grab the Orange Juice and leave the store to do the Shoplifting ending
3. Flooded Phase 2 + Freezer + House Fire + Toothpaste - Guide can be found here: https://www.speedrun.com/gasa4/guide/4h3go
4. Flooded Phase 3 - Walk out of the house and wait until you're able to move. Then, enter the store and wait for Cashier to open the freezer door. Then, simply wait out the dialogue. Tip: Moving Cashier to the carpet immediately saves a bit of time as he talks faster.
5. Both variants of Chips - Eat the chips next to Dad in the bathroom, then eat in the hallway
6. Sleep - Grab the chips, then enter your bedroom. Eat the chips, then sleep.
7. Other Breakfast Variants. List can be found here: https://docs.google.com/spreadsheets/d/1TRAOAQ3MqY8jn6-wAnRBbvwvYFjCumc695-qNHtqMrg/edit?usp=sharing
8. Insomnia - Wait for 12m and 5s for the clock to jump to 12:00
9. Ultra Death - If you're confused, drink orange juice, then toothpaste, and talk to Dummy.
10. Get a snack at 4 AM - Same as Ultra Death.
11. Finale Part 1 and Part 2 - Simply hit play after the main ending and talk to Dummy. For Part 1, grab the Orb in the store, then walk out. After you're kicked, go back in the game and play again. After the dialogue, face Dummy's TV so you're facing the trash can. When you're teleported back, throw the Orb out. Then, enter the game again after being kicked.
12. Finale Part 3 - Walk out of the corrupted house to the corrupted store. There, you can talk to Dummy again. It takes a while before you're able to move, but when Dummy starts to say "Okay, we get it, we're in a game," be prepared to walk out of the door. Walk past the traffic cones, on the corrupted trees and lampposts, then continue walking until Dummy notices something that looks like an obby. Wait until Cashier says that you can jump before traversing across the obby. There, pay attention to the time for when dialogue starts again. The final dialogue is around 323 seconds, so feel free to add the time you entered the final dialogue with 323 to get a pretty close estimate of your final time. Of course, you still have to wait for all of the dialogue to pass.

Hope this guide helps anyone that is planning to run the category. This can also help for the other categories, you just have to skip some parts, such as doing both Chips (you only have to do one), other breakfast variants, and insomnia.