This might be a stupid question but I have to ask. Is spotlight a requirement for a speedrun? I have now gotten 2 runs without spotlight and it only seems to be happening post update. Would these runs be accepted if I were to submit them?

Would silent running be considered a glitch or not? I only ask this because all it is is just spamming crouch while sprinting I just bring this question up because you won’t be detected by dogs when doing it. Would this be considered a glitch or no? Example shown below

When streaming/recording a high quota run are we allowed to take a break to eat food? Like we keep the run steaming/recording but are we able to walk away to go eat. I ask this because there is no where in the rules that say we can't but I am asking because high quota runs can talk up most of your day