Can i record my Emulator with 24 FPS? (30 is to laggy and 10 is so slow)

As long as the game is not running too fast in Dolphin, you can record at whatever framerate you want.

I've just seen your Clearleaf Forest IL, and it looks like you've already mastered quite a few strats! If you want I can send you a link to the Rayman Speedrunning Discord, which is the best place to get help learning the full game.

Thanks for the reply! Yeah sure it would be alot more easy when other people can help in the Discord.

I've sent an invite to you via a YouTube PM :)