Hey guys, I'm pretty new to speed running and I want to get into it. I saw some speed runs of this category and really really like it. But there is one problem, I cant find any tutorials on how to do the run. ( i found one but its over a year old and he doesn't explain it very well), Is there a video tutorial or a way i can speak with someone to teach me the basic of this category, so maybe i can make my own route.

Thanks, MagmaSpeedRuns

There is a guide from Krazyd4n : http://www.speedrun.com/pkmnredblue/guide/xiojg

This is perfect. thanks heaps man