You can use console in speedrun ive seen someone do it. They glitched it. I dont know how.

No because it doesnt effect time

TimeScale Assisted go here if you dont know a term https://wiki.sourceruns.org/wiki/Glossary_of_terms

My tactic Phase through train. Side bhop to barnys door go on box and jump through window bing bang boom

Im getting mod when pr0let wakes up

Jailbreak i was the one who came up with the idea of speed runs so i got speedrun manager on the discord with 3 other people