Of course its RektByProtoss LOL Gonna have to watch this now XD

I am going to be attempting to learn my first ever speedrun, and I decided I wanted to look into learning FF IX and specifically the Booster category, to make things a bit easier on me.

I was curious which boosters are allowed, exactly? All of them? Just the perm ones?

Also is there any guides out there for this run? Or do the general FFIX guides work?