Fast Glide isn't super hard to preform and isn't a glitch. All you need to do is glide and let go of all the buttons on the D-Pad and spongebob will move very fast through the air. ILS with fast glide: https://www.speedrun.com/bfbbgba/run/yw87369y https://www.speedrun.com/bfbbgba/run/z154plry https://www.speedrun.com/bfbbgba/run/z154pngy