Again a few months ago, was able to test out a full speedrun for the game bit by bit and managed to come up with some notes that could be useful when speedrunning it. Hope it helps anyone and possible gets updated in the future.

https://docs.google.com/document/d/1LqS9PaJ2NJSEMASKKI_evoqaX_R6XzrjejQiRXhU4XI/edit