I've written up instructions for how I've set up LiveSplit with hotkeys in VR, along with how I'm recording and how my space is set up, to help other people get to running faster.

https://docs.google.com/document/d/e/2PACX-1vQOFOloso457cEeAC31RohH9pJ49wWUpiVIEf8iqZmUenwUVPPy-dRuY0ppKuQaMQA_2sENNvJWGrQF/pub

And this supplementary video