I've seen on Youtube people using console commands, like Instatex's WR, and some Alpha 3 runs. How do I get them?

For full game,Alpha 3... https://www.speedrun.com/helloneighbor/guide/xr1mn

For Alpha 2:Press the key ( ` )

Btw you did a forum about changing fps you just have to use UUU (help you with the guide I sent)

Note:You can't use the console commands during a run and max gamma=3 (Read Rules for more Informations)

Thx