This route can be found over on the PokemonSpeedruns Wiki: http://wiki.pokemonspeedruns.com/index.php/Pok%C3%A9mon_Yellow/151_Pok%C3%A9mon/Stable_Unstable_Route

It is periodically updated with new strats, but might not always be completely up to date due to the volatile nature of the category. Consult one of the route writers for more information if necessary. Supporting documents are linked within the route itself for the time being.