so basically whenever i try recording runs my obs only shows one frame and i have to minimize than un minimize minecraft for it to even show a single frame how do i fix this!!!!!!!!

What's your PC specs? has this been the first time this happened to you using OBS?

ive tried recording 6 runs but yeah it just freezes on one frame on obs for minecraft but everything else works fine

What capture are you using? Display, Window, Game etc? I know this issue can sometimes occur by not using game capture (and from experience)

ive tried from window display and game and it never works

window and display capture don't work with fullscreen are you sure you also tried game capture