First make your way to C:\Users\YourUsernameHere\AppData\Local\FleshBound\Saved\Config\Windows

Then find the GameUserSettings.ini

Change the settings to your preferance

Then make the file Read Only when bring up the file properties:

These are my settings that ive found to be best for the highest frame rate

[ScalabilityGroups]

sg.ResolutionQuality=35

sg.ViewDistanceQuality=0

sg.AntiAliasingQuality=0

sg.ShadowQuality=0

sg.GlobalIlluminationQuality=3

sg.ReflectionQuality=0

sg.PostProcessQuality=3

sg.TextureQuality=0

sg.EffectsQuality=3

sg.FoliageQuality=0

sg.ShadingQuality=0

[/Script/Engine.GameUserSettings]

bUseVSync=False

bUseDynamicResolution=False

ResolutionSizeX=1280

ResolutionSizeY=720

LastUserConfirmedResolutionSizeX=1280

LastUserConfirmedResolutionSizeY=720

WindowPosX=-1

WindowPosY=-1

FullscreenMode=2

LastConfirmedFullscreenMode=2

PreferredFullscreenMode=1

Version=5

AudioQualityLevel=0

LastConfirmedAudioQualityLevel=0

FrameRateLimit=0.000000

DesiredScreenWidth=1280

bUseDesiredScreenHeight=False

DesiredScreenHeight=720

LastUserConfirmedDesiredScreenWidth=1280

LastUserConfirmedDesiredScreenHeight=720

LastRecommendedScreenWidth=-1.000000

LastRecommendedScreenHeight=-1.000000

LastCPUBenchmarkResult=-1.000000

LastGPUBenchmarkResult=-1.000000

LastGPUBenchmarkMultiplier=1.000000

bUseHDRDisplayOutput=False

HDRDisplayOutputNits=1000

Credit to this guide for intially finding this https://steamcommunity.com/sharedfiles/filedetails/?id=3416938099