What are the rules for the game? When do we start out timer? And does anyone have tips? I am going to really put the pedal to the metal on this one as my first speedrun game.

I've updated the game rules to show when to start and stop the timer, but there's not really any other major rules apart from that, just beat all levels in whatever category you're running as fast as possible. If you have any more specific questions I'd be happy to answer them for you.