read the resources pack rules (scroll down): https://docs.google.com/document/d/1A7NtP7LegD7SYjho54gQDSlJkYZlofndjw2COu00yMU/edit

AA runners aren't that trash to not obtain 4 cystals

use Redlime's SpeedrunIGT (use like a mod): https://github.com/RedLime/SpeedRunIGT