the only real movement glitch in the game (that is currently being used for speedruns) is corner clipping.
darting is movement tech, exploiting the way wallkicking converts vertical velocity into horizontal velocity, therefore nmg is technically a glitchless category. (ignoring parrying)
if you want a category where you "just play the game" go do legacy runs
in most games it takes around 3 months for runs to get verified (with top runs getting priority of course), and here it now takes from 3 hours to 40 days.
stop complaining
remember that verifiers are real people, and you need to realise that the verification queue here usually has around 400 runs. just be patient.
In most games it takes around 2 months to verify a run, and in some rare cases it takes YEARS.
Stop complaining.
Also top runs will get priority because, well, they're top runs, and verifers will be biased.
Proverbs 24:16
Though a righteous man falls seven times, he rises again, but the wicked are brought down by calamity.
so basically a glitchless category...
no
There is no Saferoom 5 category because that's just Any%, as it only goes to the saferoom where all entites are present (saferoom 5)