Ok I found a consistent way to do Video Skip aka Preming. Basically just jump at the TV and hold spacebar and mash E then the prompt to go to bed should appear.

I would either comment on the World Record video or message the runners on SRC since I also don't know how to do the Boost .

If you want to run the dupe category the only version with the dupe glitch is the itch version and here is the link for it https://godjammit.itch.io/eronoctosis.