There is not one. If you want to make one feel free and post the link here

Took me a while to figure out how, but it's done now.

Yeah I'll try figure out how to do it when i get home from work today.

What in particular did you want to know? I've got some videos on youtube with the set ups for some tricks. Beyond that I'd just watch my WR run and copy what I do. I don't think anything is too hard to figure out, it's just practicing and getting used to the way movement works. I'm willing to give additional assistance where you need it