Is there any technique for me to sub 4:30? My skills are terrible. I just want sub freefood 0. Also, have you downloaded the plug-ins that liveplit will card and display the exact time after express, preferably GitHub.

play better

Uhhh......

i would suggest analyzing top runs of the categories you want to sub 4:30 in

Web-Glitchless

This guide by wavey is very good, take a look at it https://www.speedrun.com/ting/guide/4n6tm , also practice movements and breakout and you should get a sub 4:30 pretty easily.

If you have any other questions about it, join the discord, we can answer more in depth questions there

thx

ok