[French] Guide FRLG - Any% Glitchless + All Resources (June 2025)

Guide FR + All Resources (Gen3Predictor, Flowtimer, Calcs, Splits, Pictures)

https://docs.google.com/document/d/14pCAZhPZ_yuO8gCABUD7bT1l5lWoyUrXdKogh7t_Gy0/edit?usp=sharing

Any% (Glitchless) - Exarion - September 25th 2017

Properly formatted version: https://pastebin.com/cJdbYhQk

NOTE: This route assumes you have a +Sp. Atk nature and 28-31 IV. You can easily run worse Squirtles, but you will need to buy more X Specials and make other tweaks to fights. If you plan to run worse Squirtles, I recommend studying the other routes on speedrun.com in addition to this one.

------------------------------
SPEED MARKS
- 15-16 are the same
    > Must X Speed on Blaine
    > Must be at high HP for Dugtrio
    > Must X Speed on Lorelei OR get Victory Road candy on high exp. route
    > Must X Speed on Bruno OR get Victory Road candy on high exp. route
- 17-18 are the same
    > Must X Speed on Blaine
    > Almost always delay candy for Dugtrio
    > Must X Speed on Bruno or risk speedtie
- 19-20 are the same
    > Must X Speed on Blaine
- 21-24 are the same
    > Must X Speed on Blaine (or speedtie on 24)
- 25-26 are the same
- 30-31 are the same (except Voltorb)
 
Bulbasaur           0-13 ties
Onix                14-23 ties at -1
 
L10 Weedle          0-6 ties
L9 Weedle           14-29 ties at -1
L9 Caterpie         21-31 ties at -1
Kakuna              0-5 ties at -1
L9 Metapod          21-31 ties at -2
L11 Caterpie        20-31 ties at -1
L9 Metapod          27-31 ties at -2
Rattata             0-1 ties
Voltorb             25-30 ties
 
Abra                21-24 ties
Mankey              3-7 ties
 
Raticate (@L26)     3-5 ties
Raticate (@L27)     0-1 ties
Pikachu             25-27 ties
Voltorb             28-31 ties
 
Zubat               16-18 ties at -2
 
Rapidash (@L41)     27-28 ties
Rapidash (@L42)     24-26 ties
Arcanine (@L41)     7-9 ties
Arcanine (@L42)     3-4 ties
 
Alakazam            7-8 ties
 
Dugtrio (@L48)      19-20 ties
Dugtrio (@L49)      15-16 ties 
 
Pidgeot             3-4 ties
Venusaur (@L49)     15-16 ties
Venusaur (@L50)     10-11 ties
Jynx                15-16 ties
 
Hitmonlee           17-18 ties
 
Aerodactyl (@L54)   15 outspeeds at +1 (can't tie)
Aerodactyl (@L55)   11 outspeeds at +1 (can't tie)
------------------------------

INTRO/RNG MANIPULATION
- Start timer when you select your trainer name
- Natures: Modest, Mild, Rash
- Stat parameters:
    > HP: x
    > Attack: 9/x/x
    > Defense: x/x/x
    > Sp. Atk: x/x/28
    > Sp. Def: x/x/x
    > Speed: x/18/x
- Min frame 4050, max frame 5050
- Select Squirtle at listed time + 0.13 seconds
 
PALLET TOWN
- Rival 1: Tackle spam (Tail Whip turn 1 with 9 Attack)
 
ROUTE 1
- Get Potion from mart guy
- Kill any Lv. 2/3 for experience (don't kill early L3 Pidgey with <a/21/x)
- Catch Rattata and Pidgey if you see them (Tackle once to weaken)
 
VIRIDIAN FOREST
- Get Antidote
- Get hidden Potion on far-left tile if necessary (same row as Weedle Guy)
- Weedle Guy: (Swap Tail Whip to slot 1), Tail Whip, Tackle x5
- If poisoned, get to 5-7 HP, then use Antidote
 
-------------------------------
HP DV CHART
0       +1 for Lv. 9 (Sandshrew)
1       +1 for Lv. 10 (Brock)
22-23   +3 for Lv. 10 (Brock)
24      +3 for Lv. 9 (Sandshrew)
-------------------------------
 
PEWTER GYM
- Minion: Bubble x1-2, Bubble x2-3
    > Sandshrew damage:
        0-3 Mild: 7-9
        4-25 Mild: 6-8
        26-31 Mild: 5-7
        0-3 Rash: 6-8
        4-31 Rash: 5-7
- Brock: Bubble x1-2, Bubble x1-2
    > Onix Rock Tomb damage:
        0-6 Mild: 11-13 | 7-9
        7-31 Mild: 10-12 | 7-9
        0-6 Rash: 10-12 | 7-9
        7-31 Rash: 8-10 | 5-7
    > Onix Tackle damage:
        0-6 Mild: 5 | 4
        7-31 Mild: 5 | 3
        0-15 Rash: 5 | 3
        16-31 Rash: 4 | 3
- Learn Water Gun over Tail Whip
 
PEWTER CITY
- Shopping: Buy 9 Potions, 3 Antidotes, 3 Awakenings and 3 Repels (8/4/2/2/3 if need Paras)
 
ROUTE 3
- WG everything
    > L10 Caterpie damage:
        0-31 Mild: 3
        0-15 Rash: 3
        16-31 Rash: 2
    > L11 Caterpie damage:
        0-14 Mild: 3
        15-31 Mild: 2
        0-31 Rash: 2
- If no Torrent for 14, get it off second L10 Caterpie; if no Torrent for 15, get it off L11 Caterpie
- Catch Pidgey/Spearow if necessary
- Get Persim Berry with <30 IV Sp. Atk or if Starmie is 50% or more to use WP
 
MT. MOON
- On the first tile (eighth if no BC):
    > Register TM Case
    > Equip Persim Berry if you got it
    > Use a Repel
- Fight one optional trainer, depending on the situation
    > Torrent for L16: Bug Catcher (WG x3)
    > No Torrent for L16: Rocket spinner (WG x2-3) if you can take a Hyper Fang
        0-1 Mild: 15-18
        2-14 Mild: 13-16
        15-31 Mild: 12-15
        0-14 Rash: 12-15
        15-31 Rash: 11-13
    > Otherwise: Hiker (Bubble x3)
- Get the Rare Candy
- Rocket: WG+WG, WG+WG (OHKOs in Torrent)
- Super Nerd: WG+WG, WG x2
- If no Paras, grind for one at the very end (usually WG to weaken)
 
ROUTE 4
- Teach Mega Kick over Withdraw
 
CERULEAN CITY
- Skip mart
- Get hidden Rare Candy
- Potion twice + candy twice to L20 (learn Bite over Bubble)
 
CERULEAN GYM
- Misty: Bite+Bite, Bite(+Tackle)+Bite
    > Swift damage:
        0-1 Mild: 13-16
        2-21 Mild: 12-15
        22-31 Mild: 11-14
        0-11 Rash: 11-14
        12-26 Rash: 11-13
        27-31 Rash: 10-12
    > Water Pulse damage:
        0-4 Rash: 11-14
        5-14 Rash: 11-13
        15-31 Rash: 10-12  
        0-19 Mild: 10-12
        20-31 Mild: 9-11
 
CERULEAN CITY
- Teach Water Pulse over Tackle
- Heal for rival so that you survive QA+Vine Whip
 
NUGGET BRIDGE
- Cerulean Rival: WP+WP, Bite+MK, WP x2
    > Pidgeotto QA damage:
        0-31 Mild: 7-9
        0-13 Rash: 7-9
        14-31 Rash: 5-7
    > Bulbasaur Vine Whip damage:
        0-20 Rash: 17-20
        21-31 Rash: 15-18
        0-31 Mild: 15-18
    > Rattata QA damage:
        0-13 Mild: 7-9
        14-31 Mild: 5-7
        0-31 Rash: 5-7
- NB1: Bite x4
- NB2: Bite, MK, Bite
- NB3: Bite, WP
- NB4: WP x2
- NB5: WP
- Rocket: WP x2
 
ROUTE 25
- Get hidden Elixer
- Hiker: WG
- Lass: WP x2
- Jr. Trainer: WP x2
- Get Oran Berry
- Lass: MK x2, Bite
    > Pidgey does 5 with Mild 0-14 IV; otherwise 3
- Get Ether unless 2 MKs left and Torrent, and use as necessary
- Get S.S. Ticket, then run back to Cerulean and enter the Dig house
 
CERULEAN CITY
- Rocket: WP, MK
    > Drowzee usually does 5-7 with both
 
ROUTE 6
- Skip Sitrus Berry
- Get Rare Candy
- Jr. Trainer: WP, MK (or WP x2 in Torrent)
    > Raticate QA damage:
        0-31 Mild: 7-9
        0-10 Rash: 7-9
        11-31 Rash: 5-7
 
VERMILION CITY
- Shopping: Buy 6 Super Potions, 3 Paralyz Heals and 3 Repels
 
S.S. ANNE
- Heal to 20-50 HP for rival, and use Rare Candy unless L26 helps HP manip
- S.S. Anne Rival (no Torrent): WP+Bite, Bite+MK, MK, Bite
- S.S. Anne Rival (Torrent): WP, Bite(+Super Potion)+MK, WP, Bite
    > Pidgeotto QA damage (L27):
        0-27 Mild: 7-9
        28-31 Mild: 5-7
        0-5 Rash: 7-9
        6-31 Rash: 5-7
    > Ivysaur Vine Whip damage (L27):
        0-14 Rash: 20-24
        15-31 Rash: 17-20
        0-25 Mild: 17-20
        26-31 Mild: 15-18
    > Kadabra Confusion damage (L27):
        0-6 Rash: 15-18
        7-28 Rash: 13-16
        29-31 Rash: 12-15
        0-6 Mild: 13-16
        7-28 Mild: 12-15
        29-31 Mild: 11-13
- Take free heal on the way out
 
VERMILION CITY
- Press Select to teach Cut to Rattata/Paras
- Cut the bush to enter the gym
 
VERMILION GYM
- Gentleman: WP
- Surge: WP x2, WP+WP (or WP+MK if can't get Torrent on the next turn)
    > Raichu Shock Wave damage:
        0-7 Rash: 42-50
        8-22 Rash: 40-48
        23-31 Rash: 37-44
        0 Mild: 40-48
        1-11 Mild: 37-44
        12-29 Mild: 35-42
        30-31 Mild: 32-38
 
VERMILION CITY
- Get the Bike Voucher, then run back to Cerulean
 
CERULEAN CITY
- Get bike, then register+use it
 
ROUTE 9-10
- Jr. Trainer: MK, Bite, MK, Bite
- Run-into-bike manip the spinner
- Bug Catcher: WP x3
- Get Chesto Berry if no Awakenings left
- Get hidden Rare Candy after Hiker walker
 
ROCK TUNNEL
- Use Elixer on a Repel menu as necessary for Mega Kick PP. No need to delay for Water Pulse PP
- Pokemaniac: WG, Bite+Bite
- Pokemaniac: Bite+Bite
- Jr. Trainer: MK x2
- Bottom Hiker: WG
    > Fight top Hiker (WP x2) if L42 is better than L41 for Blaine
- Hiker: Bite, WG, Bite
- Jr. Trainer: WP x3
- Hiker: Bite x2, WG
- Run-into-bike manip the spinner
- Jr. Trainer: Bite, MK, Bite
 
LAVENDER TOWN:
- Shopping: Buy 4 Escape Ropes and 8 Super Repels
 
ROUTE 8
- Gambler: WG x2
 
CELADON CITY
- Go to Game Corner
- Rocket: MK, WP (or WP x2 if in Torrent)
    > Raticate QA damage:
        0-25 Mild: 8-10
        26-31 Mild: 7-9
        0-3 Rash: 8-10
        4-31 Rash: 7-9
- Go to Rocket Hideout
 
ROCKET HIDEOUT
- If fought top Hiker in Rock Tunnel, get the candy BEFORE the Lift Key and use 2 candies to reach L35
- Otherwise, get the candy on the way back and use 2 candies to reach L36
- Get Blackglasses!
- Go to the Lift Key guy (WG x2)
- Get Lift Key
- Take elevator to B4F
    > If still L33, equip Blackglasses
    > Rocket: Bite, WP x2
    > Rocket: WP, Bite, Bite+WP (WP Arbok if in Torrent)
    > Giovanni: WP x4-5
        - Mega Punch does 21-31
    > Get Silph Scope, then Escape Rope out
 
CELADON CITY
- Bike to the mart
- Shopping:
    > Option A: Buy 1 X Attack, 5 X Speeds, 18 X Specials, 4 X Accs and 3 Guard Specs.
    > Option B: Buy 5 X Speeds, 21 X Specials, 4 X Accs and 2 Guard Specs.
    > Note: Must buy 6-8 X Speeds with <24 IV Speed
- Bike west to get Fly
- After exiting the Fly house:
    > Teach Fly to bird
    > Heal to ~44 HP
    > Use a Super Repel
    > Fly to Lavender
 
LAVENDER TOWER
- Rival: Guard Spec., X Acc, X Attack, WP, MK x3, WP
    > Alternate strat: X Spec x2, Bite, Bite(+Bite), Bite/WG+Bite, Bite, WG
    > Pidgeotto QA damage:
        0-5 Mild: 8-10
        6-31 Mild: 7-9
        0-31 Rash: 7-9
    > Ivysaur Razor Leaf damage:
        0-3 Rash: 25-30 (37-44 Overgrow)
        4-20 Rash: 25-30 (35-42 Overgrow)
        21-23 Rash: 25-30 (32-38 Overgrow)
        24-31 Rash: 22-26 (32-38 Overgrow)
        0-29 Mild: 22-26 (32-38 Overgrow)
        15-29 Mild: 22-26 (30-36 Overgrow)
        30-31 Mild: 20-24 (30-36 Overgrow)
    > Gyarados Thrash damage (L36):
        0 Mild: 17-20
        1-14 Mild: 16-19
        15-28 Mild: 15-18
        29-31 Mild: 14-17
        0-3 Rash: 15-18
        4-16 Rash: 14-17
        17-31 Rash: 13-16
- Do NOT get the Elixer
- Channeler (5F): WP
- Channeler (6F): WG
- Channeler (6F): WG
- Get Rare Candy
- Marowak: WP (MK/Bite to stall if not in Torrent)
- Rocket: WG x2, WP
- Rocket: WG, WP
- Rocket: WG x4
- After exiting, Fly to Celadon
 
CELADON CITY
- Get the Tea
- Bike to Snorlax
 
CYCLING ROAD
- Get the candy and Max Elixer
 
SAFARI ZONE
- Use a Super Repel before the grass in the second area
- Get the Full Restore
- Get the Gold Teeth and HM03, then Fly to Fuchsia and bike to the gym
 
FUCHSIA GYM
- On first spinner bag manip, teach Surf over WG and heal/candy to safe HP
- Juggler: Surf x4 (MKs or X Special if no Torrent)
- (Option to candy on second spinner bag manip if on normal exp. route)
- Koga: Surf x5 (assumes L42 for Weezing; better to Bite+Surf if not)
    > At 60+ HP: Surf, X Spec, Surf x2, Surf, Bite+Surf (if Muk hits into Torrent, Bite+Surf, then OHKO Weezing)
    > Muk Sludge damage (L39):
        0-1 Mild: 30-36
        2-14 Mild: 28-34
        15-24 Mild: 28-33
        25-31 Mild: 26-31
        0-8 Rash: 26-31
        9-21 Rash: 25-30
        22-31 Rash: 23-28
    > Muk Sludge damage (L41):
        0-2 Mild: 28-34
        3-11 Mild: 28-33
        12-21 Mild: 26-31
        22-31 Mild: 25-30
        0-9 Rash: 25-30
        10-24 Rash: 23-28
        25-31 Rash: 22-27
    > Weezing Sludge damage (L40):
        0-8 Mild: 34-40
        9-15 Mild: 33-39
        16-25 Mild: 31-37
        26-31 Mild: 30-36
        0 Rash: 31-37
        1-10 Rash: 30-36
        11-20 Rash: 28-34
        21-31 Rash: 28-33
    > Weezing Sludge damage (L41):
        0-2 Mild: 34-40
        3-9 Mild: 33-39
        10-19 Mild: 31-37
        20-31 Mild: 30-36
        0-4 Rash: 30-36
        5-14 Rash: 28-34
        15-26 Rash: 28-33
        27-31 Rash: 26-31
 
FUCHSIA CITY
- Get Strength
- Use a Super Repel, heal/candy for Speed if necessary, then Fly to Pallet and Surf to Cinnabar
 
CINNABAR ISLAND
- Go to the mansion (approach from left coast)
- Get the Elixer and TM14
- Get the Secret Key, then Escape Rope out and bike to the gym
 
CINNABAR GYM
- Blaine: (X Speed), Surf x4 (need Torrent for Arcanine)
    > Growlithe does 17-26
    > Rapidash Fire Blast damage (L41):
        0 Rash: 25-30
        1-7 Rash: 24-29
        8-12 Rash: 23-28
        13-27 Rash: 22-27
        28-31 Rash: 22-26
        0 Mild: 22-27
        1-7 Mild: 22-26
        8-14 Mild: 21-25
        15-29 Mild: 20-24
        30-31 Mild: 19-23
    > Rapidash Bounce damage (L41):
        0-4 Mild: 24-29
        5-14 Mild: 23-28
        15-21 Mild: 22-27
        22-31 Mild: 22-26
        0-7 Rash: 22-26
        8-16 Rash: 21-25
        17-26 Rash: 20-24
        27-31 Rash: 19-23
- After exiting, say no to Bill, then Fly to Celadon and bike to the gym
 
CELADON GYM
- Beauty: Bite x2
- Between Beauties:
    > Teach Blizzard over Mega Kick
    > Candy twice to L44 (unless candied earlier)
    > Consider healing out of Giga Drain range
- Beauty: Bite
- Erika: Surf, Bite, Blizzard
    > Vileplume does 25-36 with Giga Drain
- After exiting, Fly to Celadon and bike to Silph Co.
 
SILPH CO.
- Take stairs to 5F
- On spinner bag manip, use the Max Elixer and heal so 3 Wing Attacks = Torrent
- Silph Rival: X Acc, X Spec x2, WP, Blizzard x2, Bite, WP
    > Pidgeot WA damage (L44):
        0-11 Mild: 18-22
        12-31 Mild: 17-21
        0-4 Rash: 17-21
        5-25 Rash: 16-19
        26-31 Rash: 15-18
- Rocket: WP x3
- Giovanni: Surf x3, WP
    > Kangaskhan does 12-18 with Fake Out, 22-33 with Mega Punch
- Escape Rope out, then bike to the gym
 
SAFFRON GYM
- Sabrina: Surf x2, X Speed, Surf x2
    > Venomoth Psybeam damage (L47):
        0 Rash: 13-16
        1-17 Rash: 12-15
        18-31 Rash: 11-14
        0-11 Mild: 11-14
        12-31 Mild: 11-13
- Escape Rope out, then Fly to Viridian and bike to the gym
 
VIRIDIAN GYM
- Blackbelt: Surf x3
- Cooltrainer: WP x5
- Giovanni: WP x2, Surf x3
    > Dugtrio EQ damage (L49):
        0-4 Mild: 33-39
        5-10 Mild: 31-37
        11-20 Mild: 30-36
        21-31 Mild: 28-34
        0-6 Rash: 28-34
        7-18 Rash: 28-33
        19-30 Rash: 26-31
        31 Rash: 25-30
- After exiting, bike to Route 22
 
ROUTE 22
- Before the grass, use a Super Repel and use the Full Restore
- Viridian Rival: X Acc, X Spec x2, Surf, Blizzard, Bite, Bite+Blizzard, X Speed, Bite, Surf
    > If Gyarados uses Rain Dance and you can survive Psychic, skip the X Speed
 
VICTORY ROAD
- On Super Repel menu, teach Strength over Water Pulse
 
INDIGO PLATEAU
- Do NOT get the Lum Berry
- Box heal and deposit slaves (from "Move" menu)
- Buy max Full Restores
 
ELITE FOUR
- Lorelei: X Spec x4, Bite+Bite (Surf if low roll), Bite x2, Surf, Bite+Bite+Bite
    > Dewgong does 17-27 with Surf/Ice Beam
    > Lapras Body Slam damage (L52):
        0-4 Mild: 34-40
        5-11 Mild: 33-39
        12-15 Mild: 32-38
        16-23 Mild: 31-37
        24-31 Mild: 30-36
        0-4 Rash: 30-36
        5-9 Rash: 29-35
        10-19 Rash: 28-34
        20-25 Rash: 28-33
        26-31 Rash: 27-32
- Heal to ~80 HP
- Bruno: Guard Spec., X Spec x2, Surf x5
    > Continue setting up X Specs until +4 or in Torrent
    > Bite both Onixes at +3
    > Onix Rock Tomb damage:
        0-13 Mild: 17-21
        14-31 Mild: 16-19
        0-8 Rash: 16-19
        9-31 Rash: 15-18
    > Onix EQ damage:
        0-4 Mild: 34-40
        5-13 Mild: 33-39
        14-23 Mild: 31-37
        24-31 Mild: 30-36
        0-8 Rash: 30-36
        9-19 Rash: 28-34
        20-31 Rash: 28-33
    > Hitmonchan Rock Tomb damage:
        0-4 Mild: 23-28
        5-13 Mild: 22-27
        14-23 Mild: 22-26
        24-31 Mild: 21-25
        0-8 Rash: 21-25
        9-19 Rash: 20-24
        20-29 Rash: 19-23
        30-31 Rash: 18-22
    > Hitmonchan Sky Uppercut does 46-70
    > Hitmonchan Mach Punch damage:
        0-2 Mild: 28-34
        3-13 Mild: 28-33
        14-25 Mild: 26-31
        26-31 Mild: 25-30
        0 Rash: 26-31
        1-11 Rash: 25-30
        12-25 Rash: 23-28
        26-31 Rash: 22-27
- Heal to high Torrent (out of Shadow Punch range)
- Agatha: X Speed, X Spec, Surf x5
    > Gengar Shadow Punch damage:
        0-7 Mild: 31-37
        8-17 Mild: 30-36
        18-28 Mild: 28-34
        29-31 Mild: 28-33
        0-1 Rash: 28-34
        2-15 Rash: 28-33
        16-26 Rash: 26-31
        27-31 Rash: 25-30
- Heal to full
- Lance: Bite+X Acc+X Spec+Blizzard+Blizzard, Blizzard x3, Surf
    > Skip the Bite if 2 Dragon Rages puts you in Hyper Beam kill range
    > Gyarados Hyper Beam damage:
        0-1 Mild: 85-100
        2-3 Mild: 84-99
        4-7 Mild: 82-97
        8-9 Mild: 81-96
        10 Mild: 80-95
        11-14 Mild: 79-94
        15-16 Mild: 79-93
        17-20 Mild: 78-92
        21-23 Mild: 77-91
        24-27 Mild: 75-89
        28-29 Mild: 74-88
        30-31 Mild: 73-87
        0-1 Rash: 75-89
        2-3 Rash: 74-88
        4-7 Rash: 73-87
        8-10 Rash: 73-86
        11-12 Rash: 72-85
        13-16 Rash: 71-84
        17-18 Rash: 70-83
        19-20 Rash: 69-82
        21-23 Rash: 68-81
        24-27 Rash: 68-80
        28-31 Rash: 67-79
    > Dragonair Hyper Beam does 45-66
    > Aerodactyl Hyper Beam does 54-81
- Heal to full and use the Elixer
- Champion: Guard Spec., X Speed, X Spec x3, Surf, X Acc, Blizzard, Surf x2, Blizzard+Bite, Surf
    > If Pidgeot gives you Torrent, skip the third X Special, then heal on Gyarados
    > If +3 and in Torrent on Venusaur, Bite+Surf instead of X Acc+Blizzard
    > Pidgeot AA damage:
        0-1 Mild: 39-46
        2-8 Mild: 38-45
        9-19 Mild: 36-43
        20-26 Mild: 35-42
        27-31 Mild: 34-40
        0-1 Rash: 35-42
        2-10 Rash: 34-40
        11-19 Rash: 33-39
        20-30 Rash: 31-37
        31 Rash: 30-36
    > Gyarados Thrash damage:
        0-4 Mild: 48-57
        5-8 Mild: 47-56
        9-13 Mild: 46-55
        14-17 Mild: 45-54
        18-22 Mild: 45-53
        23-26 Mild: 44-52
        27-31 Mild: 43-51
        0-1 Rash: 44-52
        2-6 Rash: 43-51
        7-9 Rash: 42-50
        10-15 Rash: 41-49
        16-20 Rash: 40-48
        21-26 Rash: 39-47
        27-31 Rash: 39-46
    > Arcanine Extremespeed damage:
        0-2 Mild: 46-55
        3-6 Mild: 45-54
        7-11 Mild: 45-53
        12-15 Mild: 44-52
        16-20 Mild: 43-51
        21-24 Mild: 42-50
        25-31 Mild: 41-49
        0-4 Rash: 41-49
        5-8 Rash: 40-48
        9-15 Rash: 39-47
        16-20 Rash: 39-46
        21-26 Rash: 38-45
        27-31 Rash: 37-44

Any% (Glitchless) - JP Xinnam - June 29, 2015

Any% (Glitchless) - Werster - September 19th 2014

https://drive.google.com/file/d/0B7x9ngA-US2TV3hTUEZINldEeUE/view?pli=1

 (File is on google drive as I use colours/maps to help)

Any% (Glitchless) (no RNG Manipulation) - Kylovic - October 30, 2015

Update (May 14th, 2018): This guide is outdated. Refer to newer ones. Leaving this here for completeness, though.

You should REALLY read these notes on Google Docs, since I use a ton of Color Codes. Fin it here: https://docs.google.com/document/d/1tD_acwNDdOSp9KjWtg04JQsiQNjS0qjyC4GjeCcNzao/pub

-------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Stats: 10/x/11/x/9 -> 15 Sp.Attack aat Level 8.
Kill an Encounter
Catch Pidgey/Ratatta after Parcel delivery

Forest:
Sammy: TW + Tackle (If poisonend, Antidote at 6, 7 w/ -def nature)

Pewter:
Liam: Bubble | Bubble x2 (+ Bubble)
Brock: Bubble | Potion if in RT range, Bubble x2
Mart: Sell TM, Buy 10 Potion, 4 Antidote, 4 Awakening, 4 Repel (-1 Potion + 1 Para Heal if no Ratatta)

R3:
Bug1: WG (+Bubble) | WG (+Bubble) | WG (+Bubble) if poison: manip torrent then antidote
Bug2: WG (+Bubble) | WG (+Bubble) | WG x2 (WG + Bubble) | WG x2 (WG + Bubble)
Bug3: WG (+Bubble) | WG x2 (WG + Bubble)
Persim Berry, Menu: Register TM Case, Equip Persim, Potion, Repel

Mt. Moon:
Candy & Ether
Spinner: WG x2 | Bubble
Rocket1: WG x2 | WG x2 (Rat does 15 max with HF)
Rocket2: WG + Bubble + WG | WG x2 | WG x2 (WG + Bubble)
If poisonend: Antidote, set cursor over Candy

R4 & Cerulean 1:
Right Guy: MK over Bubble (3)
Hidden House Candy
Mart: Buy 2 Super Potion, use 1 now + use both for lvl 19, Bite over TW (2)
Misty: MK + Bite | MK + Bite x2 (Starmie does 7-9, Starmie 15 max w/ Swift)
Menu: Super Potion + WP over Tackle (1)
Rival 2: WP x2 | Bite + MK | Bite (WP) | WP (WG)
	Switch out if SA, Bulba does 17-20 w/ Vine, Switch out if Leech Seed


Bridge:

Bridge1: Bite x4
Bridge2: WP | MK (Bite x2 to take dmg) | Bite (If low on MK and no torrent: Ether MK then Bite)
Bridge3: WG | WP (+Bite)
Bridge4: WP (+WP) x2 (DK: 3-4 x2, Peck: 4-5)
Bridge5: WP + Bite (WP)
Rocket: WP (+Bite) | WP (Ekans does 5 dmg max)
Hidden Elixir
Wayne: WG
Spinner: Bite (+Bite)
Kelsey: WP x2 (WG x2)
Flint: [Ether MK if 0/1 MK PP] WP x2 (QA does 5-6)
Dasher: WP | WG
Haley: MK | MK | Bite
Hidden Ether
Bill & S.S Ticket

Cerulean 2 & Route 6:
Rocket: WP (+Bite) | MK
Hidden Candy & Sitrus
Avoid 1st Camper
Camper: WP | MK (WP)


Vermillion & S.S Anne:

Mart: Buy: 6 Super Porion, 4 Para Heal, 3 Repel
Free heal in S.S Anne (1 tile right then down)
Berrys: Bottom one first (Chesto) equip now. Cheri + Pecha next
Rival 3: Bite + WP | Bite + MK (+Bite) | MK (WP) | Bite (WP)
	Switch out if SA, Switch out if Leech Seed; Bulba does 20-24(27-32), Kadabra does 13-16
HM01, Teach Cut&Dig to Paras/Ratatta
Free Heal on way out


Surge:

Cans
Right Spinner: MK or Bite x2 | WP
Left Spinner: WP x2
Tucker: MK (WP)
Menu: Heal to full, Heal Para, Equip Sitrus
Surge: Bite + WP [MK if really good Attack] | WP | WP + MK
	Voltorb does 22-26 or 20, Raichu does 40-48
Bike Voucher


Cerulean 3:

Bike, Menu: Equip Cheri, <10HP: Potion, Register Bike, Hop on Bike


Route 9:

Alicia: MK | Bite | MK | Bite
Spinner: WP (+Bite) | WG
Conner: Bite | Bite | Bite + WP (WP)
IF CHESTO USED IN RIVAL 3: GET HIDDEN CHESTO LEFT OF HIKER!
Hidden Candy
IF NO CHERI: CUT BUSH ABOVE CAMPER, IF CHERI: TOPMOST BUSH FOR SUPER POTION.


Rock Tunnel:


Menu: Equip Cheri (If old one used), Elixir, Potion, Repel
Ashton: WP | Bite x2 (Slowpoke does 8-10)
Winston: Bite x2 (Slowpoke does 8-10)
MARTHAAAAA: MK (+Bite) | MK (+Bite)
	Bite first on bad attack, Leaf does 22-26(30-36)
Allen: WG
Oliver: WG x3
Sofia: WP x3
Dudley: WG x2
Spinner: Bite x3
Dana: WP | MK | Bite (+Bite)

Route 8:
Rich: WP x2 (WG x2)


Celadon 1 / Game Corner & Rocket Hideout:

Grunt (poster): MK (WP) | WP
BF3, Dodge spinner (Range 2)
Hidden Nugget all way to the left
Spinner Puzzle #1
Max Ether on Table
Grunt: WP x2 (WG x2)
Rare Candy on the way back
Spinner Puzzle 2
Lift to B4F
Left Grunt: WG | WP | Bite x2 (WP)
Right Grunt: Bite x2 (WP) | WG | WP x2 (Arbok does 7-9)
Candy to Blastoise
Gio: WG | WG | WP x3-4 (MP: 23-28, Fake Out: 12-15)
Silph Scope, dig out


Celdadon 2:

Mart:
2F:
	Sell (Top Guy):
	    -2x Nugget
	    -Shock Wave TM
	Buy:
	    -TM32 x1
	Buy (Bottom Guy):
	    -Super Repel x8
5F:
	Buy (Bottom Guy):
	    -xSpecial x25
    	    -xAccuracy x5
	    -Guard Spec x2
	    -xSpeed x8
	    -xAttack x6
Elevator down, get Fly
Fly Menu: Potion to 50-60, Super Repel, Equip Chesto, Teach Fly, Fly to Lavender


Lavender Tower:

Rival 4: xSpec + WP | Bite x2 (MK if PP left + 11atk at lvl5) | Bite x2 |Bite | WP
	If SA from Pidgeotto: xAcc on Ivysaur, Ivy does 22-26(32-38)
4F: Elixir, go around on top
Spinner: WG
Tammy: WP (WG) (Swap WP and WG before using either move)
Skip heal
6F: IF xACC USED ON IVY: PICK UP HIDDEN xACC HERE
Jennifer: WG
Emilia: WG
“Hidden” rare Candy
Marowak: Bite + WP (WP)
Grunt1: Bite | Bite | WP (+Bite)
Grunt2: WP | MK, Bite on good Sp.Attack, (WP)
Grunt3: Bite | Bite | Bite | WP
Pokéflute, fly to celadon


Celadon 3 & Cycling Road:

Get Tea
Spinner 1 (Lao): Bite x2 (WP) | WP
Spinner 2 (Koji): WP x3
Always stay left at C. Road
Hidden Rare Candy (3rd signpost 1 tile right) + Hidden Max Elixir (End of Cycling Road)
Enter Fuchsia


Safari Zone & Koga:

Enter Safari Zone, Repel
Get Full Restore in Area 1
Get Gold Teeth & Surf in Area 4
Fly to Fuchsia
Spinner (Kayden): Surf + Bite + Surf (Surf x2)
Juggler1: xSpec, Surf x4
Spinner (Edgar): Bite + Surf (Surf ) | Surf | Bite + Surf (Surf )
EQUIP PECHA + USE A SUPER
Koga: Surf | xSpec, Surf x2 | Surf | Bite + Surf (weezing does 31-37 w/ sludge)
Get Strengh
Menu: Potion (No Potion if no dmg at Koga), Use Candies, Repel, Fly to Pallet


Mansion & Blaine:

Surf to Cinnabar, enter Mansion.
Get Blizzard and Secret Key
Menu: Teach Blizzard over Mega Kick, Dig out
YES NO NO NO YES NO (ABBBAB)
Blaine: xSpeed, xSpecial, Surf x4
	END WITH TORENT!! To try:
		Growlithe: 19-24 , Rapidash: 22-27, Arcanine: 36-43 dmg
Spam B in Bill cutscene


Celdaon City 4 (Erika):

Menu: Heal to 30+, Equip Cheri, Fly to Celdaon
Left path in gym
Tamia: Bite x2
Lori: Bite
Erika: Blizzard (Surf ) | Bite | Blizzard (Giga Drain: 27-32)
Exit Gym
Menu: Heal to 90+, Elixir, Fly to Celdaon
Bike to Saffron


Saffron - Silph Co. & Sabrina:

Elevator to 5F, avoid scientist
Spinner (Grunt): Surf
Silph Rival (SAVE if race): xAcc, xSpec, Surf (+Bite) | Blizzard | Blizzard + Bite | WP | Surf (Razor Leaf: 47-56 dmg)
Grunt: WP | WP | Surf (+Bite) 
Gio (SAVE if race): xSpec, Surf (WP) | Surf (WP) | Surf (+Bite) | WP
IF LES THEN 30HP, POTION, dig out
Teleporter: dia, dia, bottom
Sabrina: xSpeed, (If NOT in torrent) xSpec, Surf | Surf etc.
Menu: Max Elixir, dig out, fly to viridian.


Viridian City 2 (Giovanni 2) & Rival 6:

Takashi: (IF NOT in torrent) xSpec, Surf x3
Warren: Surf x5
Gio: Surf x5 (Dugtrio EQ: 30-36)
Menu before grass on Route 22: Heal to full (Super Potions or Full Restore) Repel, SAVE if race
Rival 6: xAcc, xSpeed, xSpec x2 (xSpec x3 if NOT in torrent) Surf | Blizzard (+Bite) [Razor Leaf: 71-84 dmg] | Bite | Blizzard + Bite | WP or Bite | Surf

Victory Road:
If first repel runs out, dont use another one instantly.
Before entering V. Road Cave - Menu: Strengh over Bite, Brick Break over WP, use any leftover candies, repel.
Get hidden Lum Berry after V. Road
Go to the PC:
Go to Bill's PC -> Move Pokemon.
Deposit Blastoise.
Pick up Blastoise, swap him with slot 1.
Put slot 1 in the box,
Then put slot 2 in the box.
Exit PC
Buy Full Restores (spend all money)
Enter E4, EQUIP LUM BERRY!!!

Elite 4 and Champion!
Lorelei:
	xSpeed, xAttack x6, BB - You´ll most likely heal here
	BB - Protect sucks, just spam BB
	Strengh x2 - If Yawn, Lum Berry will trigger
	Strengh
	BB

Bruno:
	Guard Spec., xSpec x2, xSpeed, (if NOT in torrent: xSpec), Surf
	If BELOW 30 HP, Super potion, then Surf
	Surf Hitmonchan ONLY if in torrent or on 5 xSpecs
	Surf
	Surf
Heal to full

Agatha:
	xSpeed, xSpec x2, (if NOT in torrent use 3rd xSpec), [ETHER if >5 SURFS], Surf x5
Heal to full

Lance: 
	xAcc 2, xSpec x2, Full Restore if below 90 HP, Full Restore again on Hyper Beam recharge. Blizzard x2
	Blizzard x4, Surf Aerodactyl
	Dragonair: Outrage does 40-48 & Hyper Beam does 50-59
	Dragonite: Outrage does 64-76, Hyper beam does 90-107 & Wing Attack does 56-66
Menu: Full Restore, Elixir, Save BEFORE entering the room (race)

RIVAL 7 / Blue / CHAMPION:
	Guard Spec., xSpeed, xAcc, xSpec x2 (if NOT in Torrent: Blizzard, if IN Torrent: Surf)
	xSpec + Blizzard
	Surf
	Surf
	Blizzard x2 (If IN Torrent: Blizzard + Surf) [Gyara does 44-52 dmg]
	If BELOW 50HP use Full Restore, Surf

Any% (Glitchless) (with RNG Manipulation) - Kylovic - February 27, 2016

Update (May 14th, 2018): This guide is outdated. Refer to newer ones. Leaving this here for completeness, though.

FireRed Notes
Made by Kylovic (http://twitch.tv/Kylovic_). These should NOT be used as a beginner guide, any form of movement is left out.
Based of Exarions Notes (http://pastebin.com/ByPV6x5K)


Please Note (Color Code):

Moves in Pink only need to be used if NOT in Torrent.
Moves in Blue are alternative moves if you ARE in Torrent.
Moves in Red are Damage Ranges, moves in (Brackets) should be used if you miss the range.
Spinners are optional Trainers that can be dodged with Bag Freeze.
Anything that is Highlighted in green is a Trainer you always fight so ou can see them better!


RNG Manipulation:
http://prntscr.com/a8mawk
Take Time found under “Time” and add 0.13 sec. to get timing for the Squirtle.

Rival 1:
All Tackles (TW x1 if Modest Squirtle)

Route 1:
Kill an Encounter (lvl 2 or 3, 3 Pidgey only with 11atk @5)
Mart Guy Potion
Catch Pidgey/Ratatta after Parcel delivery

Forest:
Sammy: TW + Tackle (If poisonend, Antidote at 6, 7 w/ -def nature)

Pewter:
Liam: Bubble | Bubble x2 (+ Bubble)
Brock: Bubble | Potion if in RT range, Bubble x2
Mart: Sell TM, Buy 4 Potion, 4 Antidote, 2 Paralyz Heal, 3 Awakening, 6 Repel

R3:
Bug1: WG (+Bubble) | WG (+Bubble) | WG (+Bubble) if poison: manip torrent then antidote
Bug2: WG (+Bubble) | WG (+Bubble) | WG x2 (WG + Bubble) | WG x2 (WG + Bubble)
Bug3: WG (+Bubble) | WG x2 (WG + Bubble)
Persim Berry, Menu: Register TM Case, Equip Persim, Potion, Repel

Mt. Moon:
Candy & Ether
Hiker: Bubble x3
Spinner: WG x2 | Bubble
Rocket1: WG x2 | WG x2 (Rat does 15 max with HF)
Rocket2: WG + Bubble + WG | WG x2 | WG x2 (WG + Bubble)
If poisonend: Antidote, set cursor over Candy

R4 & Cerulean 1:
Right Guy: MK over Bubble (3)
Mart: Buy 4 Super Potion
Menu: Potion + Candies to lvl 19, Bite over TW (2)
Misty: -With good Attack: MK+Bite | Tackle+Tackle+Bite+Bite
          -With average Attack: Bite+evaluate roll | Tackle+Tackle+Bite+Bite
          -With bad Attack: Tackle+Bite+Bite | MK+Bite+Bite
 	(Starmie does 7-9, Starmie 15 max w/ Swift)
Menu: Heal to ~30 + teach WP over Tackle
Rival 2: WP x2 | Bite + MK | WP | WP 
	Switch out if SA, Bulba does 17-20 w/ Vine, Switch out if Leech Seed


Bridge:
Bridge1: Bite x4
Bridge2: Bite | MK | Bite (If low on MK and no torrent: Ether MK then Bite)
Bridge3: WG | WP (+Bite)
Bridge4: WP (+WP) x2 (DK: 3-4 x2, Peck: 4-5)
Bridge5: WP + Bite (WP)
Rocket: WP (+Bite) | WP (Ekans does 5 dmg max)
Hidden Elixir & Pecha Berry
Wayne: WG
Spinner: Bite (+Bite)
Kelsey: WP x2 (WG x2)
Flint: [Ether MK if 0/1 MK PP] WP x2 (QA does 5-6)
Haley: MK | MK | Bite
Hidden Ether
Bill & S.S Ticket

Cerulean 2 & Route 6:
Rocket: WP (+Bite) | MK
Hidden Candy & Sitrus
Avoid 1st Camper
Menu: Candy to lvl 27 (ether MK if necessary)
Camper: WP | MK (WP)


Vermillion & S.S Anne:
Free heal in S.S Anne (1 tile right then down)
Rival 3: Bite + WP | Bite + MK (+Bite) | MK (WP) | Bite (WP)
-> Switch out if SA, Switch out if Leech Seed; Bulba does 20-24(27-32), Kadabra does 13-16
HM01
Free Heal on way out


Surge:
Teach HM01 & Dig in front of the bush
Cans
Right Spinner: MK or Bite x2 | WP
Left Spinner: WP x2
Tucker: WP
Menu: Heal to full, Heal Para, Equip Sitrus
Surge: WP | WP | WP + MK
	Voltorb does 20-26 or 20, Raichu does 40-48
Bike Voucher


Cerulean 3:
Bike, Menu: less than 10HP: Potion, Register Bike, Hop on Bike


Route 9:
Alicia: MK | Bite | MK | Bite
Spinner: WP (+Bite) | WG
Conner: WP | WP | WP
IF CHESTO USED IN RIVAL 3: GET HIDDEN CHESTO LEFT OF HIKER!
Hidden Candy
IF NO CHERI: CUT BUSH ABOVE CAMPER, IF CHERI: TOPMOST BUSH FOR SUPER POTION.


Rock Tunnel:


Menu: Equip Cheri (If old one used), Potion, Repel
Whenever you Repel and are low on MK´s, Elixir.
Ashton: WG | Bite x2 (Slowpoke does 8-10)
Winston: Bite x2 (Slowpoke does 8-10)
MARTHA: MK | MK 
	      Bite first on bad attack, Leaf does 22-26(30-36)
Allen: WG
Oliver: Bite | WG | Bite
Sofia: WP x3
Dudley: Bite | Bite | WG
Spinner: Bite x3
Dana: Bite | MK | Bite


Route 8:
Rich: (WG x2)


Celadon 1 / Game Corner & Rocket Hideout:
Grunt (poster): MK (WP) | WP
BF3, Dodge spinner (Range 2)
Hidden Nugget all way to the left
Spinner Puzzle #1
Rare Candy
Max Ether on Table
Menu: Candy to lvl 35
Grunt: WP x2 (WG x2)
Spinner Puzzle 2
Lift to B4F
Left Grunt: Bite | WP | WP
Right Grunt: WP | Bite | Bite + WP (Arbok does 7-9)
Candy to Blastoise
Gio: WP | WP | WP x3-4 (MK in emergancy) (MP: 23-28, Fake Out: 12-15)
Silph Scope, dig out


Celdadon 2:
Mart:
5F:
	Sell (Bottom Guy):
	    -Nugget x2
	Buy (Bottom Guy):
	    -xSpecial x15
    	    -xAccuracy x6
	    -Guard Spec x3
	    -xSpeed x5
	    -xAttack x8
2F:
	
	Buy (Top Guy):
	    -TM31 x1
	Buy (Bottom Guy):
	    -Super Repel x9
	    -Super Potion x9

Elevator down, get Fly
Fly Menu: Potion to 50-60, Super Repel, Equip Chesto, Teach Fly, Fly to Lavender


Lavender Tower:
Rival 4: xSpec + WP | Bite x2 (MK if PP left + 11atk at lvl5) | Bite x2 | Bite | WG
	If SA from Pidgeotto: xAcc on Ivysaur, Ivy does 22-26(32-38)
4F: Elixir, go around on top
Spinner: WG
Tammy: WP (WG) (Swap WP and WG before using either move)
Skip heal
6F: IF xACC USED ON IVY: PICK UP HIDDEN xACC HERE
Jennifer: WG
Emilia: WG
“Hidden” rare Candy
NEED TO BE IN TORRENT AFTER TOWER!
Marowak: WP (Bite to take damage for Torrent)
Grunt1: WG | WG | WP (+Bite)
Grunt2: WG | WP
Grunt3: WG | WG | WG | WP
Pokéflute, fly to celadon


Celadon 3 & Cycling Road:
Get Tea
Spinner 1 (Lao): Bite x2 (WP) | WP
Spinner 2 (Koji): WP x3
Always stay left at C. Road
Hidden Rare Candy (3rd signpost 1 tile right) + Hidden Max Elixir


Safari Zone:
Enter Safari Zone, Repel
Get Full Restore in Area 1
Get Gold Teeth & Surf in Area 4
Fly to Fuchsia


Koga:
On Spinner bag freeze: Teach Surf over WG (1) and heal + Pecha
Spinner (Kayden): Surf + Bite + Surf (Surf x2)
Juggler1: Surf x4
Spinner (Edgar): Bite + Surf (Surf ) | Surf | Bite + Surf (Surf )
EQUIP PECHA + USE A SUPER (30-40HP ideal for Koga)
Koga: Surf | Surf x2 | Surf | Bite + Surf (if lvl42, skip bite) (weezing does 31-37 w/ sludge)
Get Strengh
Menu: Potion (No Potion if no dmg at Koga), Use Candies, Repel, Fly to Pallet


Mansion & Blaine:
Surf to Cinnabar, enter Mansion.
Get Elixir (Bottom floor, room with statue, top right corner)
Get Blizzard and Secret Key
Dig out
YES NO NO NO YES NO (ABBBAB)
Blaine: Surf x4
	Note: MUST HAVE TORRENT BEFORE ARCANINE To try:
		Growlithe: 19-24 , Rapidash: 22-27, (Arcanine: 36-43 dmg)
Spam B in Bill cutscene


Celdaon City 4 (Erika):
Menu: Heal to 30+, Teach Blizzard over Mega Kick, Fly to Celdaon
Left path in gym
Tamia: Bite x2
Lori: Bite
Erika: Surf | Bite | Blizzard (Giga Drain: 27-32)
Exit Gym
Fly to Celdaon, Bike to Saffron


Saffron - Silph Co. & Sabrina:
Elevator to 5F, avoid scientist
On Spinner bag freeze: Max Elixir + Heal so that 3 Wing Attacks = Torrent
Spinner (Grunt): Surf
Silph Rival (SAVE if race): xAcc, xSpec x2, WP | Blizzard | Blizzard | WP | WP (Razor Leaf: 47-56 dmg)
Grunt: WP | WP | WP 
Gio (SAVE if race): Surf | Surf | Surf | WP
IF LESS THEN 30HP, POTION, dig out
Sabrina: Surf | Surf | xSpeed, Surf | Surf
Dig out, Fly to Viridian, Bike to Gym


Viridian City 2 (Giovanni 2) & Rival 6:
Takashi: Surf x3
Warren: WPf x5
Gio: WP | WP | Surf | Surf | Surf (Dugtrio EQ: 30-36)
Menu before grass on Route 22: Heal to full (Super Potions or Full Restore) Repel, SAVE if race
Rival 6: xAcc, xSpec x2, Surf | Blizzard [Razor Leaf: 71-84 dmg] | Bite | Bite + Blizzard | xSpeed, WP | Surf


Victory Road:
If first repel runs out, dont use another one instantly.
Menu: Strengh over Bite, Brick Break over WP, Repel.


Indigo Plateau:
Go to the PC:
Go to Bill's PC -> Move Pokemon.
Deposit Blastoise.
Pick up Blastoise, swap him with slot 1.
Put slot 1 in the box,
Then put slot 2 in the box.
Exit PC
Buy Full Restores (spend all money)
Enter E4, EQUIP LUM BERRY!!!

Elite 4 and Champion!
Lorelei:
	xAttack x6, BB - You´ll most likely heal here
	BB - Protect sucks, just spam BB
	Strengh x2 - If Yawn, Lum Berry will trigger
	Strengh
	BB (Try to end fight with ~90HP)

Bruno:
	Guard Spec., xSpec x2,(if NOT in torrent: xSpec), Surf
	If BELOW 30 HP, Super potion, then Surf
	Surf Hitmonchan ONLY if in torrent or on 5 xSpecs
	Surf
	Surf (WANT TORRENT FOR AGATHA)
~35-50HP is nice

Agatha:
	xSpeed, xSpec, (if NOT in torrent use 2nd xSpec), Surf x5
Heal to full

Lance: 
	xAcc , xSpec , Full Restore if below 90 HP, Full Restore again on Hyper Beam recharge. Blizzard (Strengh if 2nd Blizzard doetn´t kill) Blizzard
	Blizzard x3, Surf Aerodactyl
	Dragonair: Outrage does 40-48 & Hyper Beam does 50-59
	Dragonite: Outrage does 64-76, Hyper beam does 90-107 & Wing Attack does 56-66
Menu: Full Restore, Elixir, Save BEFORE entering the room (race)

RIVAL 7 / Blue / CHAMPION:
	Guard Spec., xSpeed, xSpec x3, Surf (If pidgeotto puts you into torrent, heal on gyara)
	xAcc + Blizzard
	Surf
Surf
	Blizzard x2
	Surf [Gyara does 44-52 dmg]
	If BELOW 50HP use Full Restore, Surf

Any% (Glitchless) Updated Beginner Charmander Route (outdated)

https://docs.google.com/document/d/1bRwsUfM68Tla5MmxI7LDmOlYpPPzIVxAdVFEVPjf4kk/edit

Any% (Glitchless) w/ RNG Manipulation - JP Xinnam - Sept 10, 2015

Any% (Glitchless) with Charmander - Exarion - March 17th 2017

Goal: Beat Squirtle

INTRO
- Start RNG manip timer when you name your character

PALLET TOWN
- Check ID and put in program
- Only accept Charmanders with extremely high Sp. Atk (boosting nature and 26+ IV), good Attack (20+) and not terrible Defense or Speed
- Rival 1: Scratch spam

ROUTE 1
- Get 47 exp. if possible, but stop killing things once you have Ember
- Catch Rattata or Pidgey (not both). Scratch to weaken

VIRIDIAN FOREST
- Fight 3 optionals (Ember spam)
- Get to 47 exp. if not there yet (Scratch x2 Caterpie; Ember anything else)
- Weedle Guy: Ember

PEWTER CITY
- Shopping: 7 Potions, 2 Antidotes, 3 Repels

PEWTER GYM
- Heal to ~22 HP
- Brock: Ember x3-5, (Growl), MC x4
	> Onix damage:
		- If 12-27/0-11/x: 22-26/15-18	
		- If 28-31/12-27/x: 20-24/15-18
		- If x/28-31/x: 17-20/11-14 
	> Low HP after this fight is nice, but not required

ROUTE 3
- Bug Catcher: Ember x3 (MC+Scratch second Caterpie if 10 Embers and in Blaze)
- Lass: MC+MC, Ember+MC (if in Blaze, can OHKO both)
	> QA does 7-9/10-12 with 0-19 IV neutral, 5-7/7-9 with 20-31 IV
- Bug Catcher: Ember x2 (MC+Scratch first Caterpie if necessary) 
- Skip the Persim

MT. MOON
- After 8 steps, register TM Case and use a Repel
- Get the Escape Rope, then the Rare Candy
- Skip the Revive
- Rocket: Ember x2 (may need to MC or Scratch to save PP)
	> QA does 8-10 with 0-25 IV neutral, 7-9 with 26-31 IV
	> Hyper Fang does 16-19 with 0-11 IV, 15-18 with 12-25 IV and 13-16 with 26-31 IV
- Super Nerd: MC+Ember, Ember x2

ROUTE 4
- If you have Rattata, teach Mega Punch over Metal Claw
- Teach Mega Kick over Growl

CERULEAN CITY
- Take the center
- Get the Rare Candy

NUGGET BRIDGE
- Rival 2: MK+MK (or Ember+Ember+Ember), MK+whatever, whatever, Ember
	> MK+MK Pidgeotto is always favorable, nearly guaranteed with 25-30 IV and guaranteed with 31 IV
	> Pidgeotto QA does 10-12 with 0-17 IV neutral, 8-10 with 18-31 IV
	> WG does 15-20 (22-30 Torrent) on neutral and 17-24 (25-32) on -Sp. Def
	> Rattata QA does more than Tackle with 5-26 IV neutral
	> Blaze is required after this fight
- NB1: MP/MC/Ember x2, Ember x2
- NB2: Ember x3 (can MP Bellsprout)
- NB3: Ember x2
- NB4: Ember x2
- NB5: Ember
- Rocket: Ember x2

ROUTE 25
- (Get Elixer)
- Hiker: Ember+Ember
- Jr. Trainer-F: Ember x2
- Jr. Trainer-M: Ember x2
- Lass: Ember x3

CERULEAN CITY
- Rocket: Ember, MK

ROUTE 6
- Get the Sitrus if you speedtie Starmie
- Get the Rare Candy
- Jr. Trainer-M: Ember, MK

VERMILION CITY
- Get Bike Voucher
- Shopping: Buy 7 Super Potions and 5 Repels

S.S. ANNE
- (Take bed in some situations, such as bad Attack + alive slave)
- Use 3 Rare Candies to reach L27
- Usually get Brick Break before rival, but sometimes after
- Youngster: Scratch x2-3. Kill ASAP once poisoned
- Get Brick Break
- Heal to full before rival
- Rival 3 (if early): Ember+Ember, MK+MP, MK, whatever
- Rival 3 (if late): BB+BB, MK+BB, BB, whatever
	> Wartortle does 17-24 (25-32 Torrent) on neutral and 20-26 (27-38) on -Sp. Def
	> Odds that BB will be guaranteed after MK+Withdraw:
		- 30-31 IV: 12/16 (ranges are 37-44, 17-20)
		- 22-29 IV: 7/16 (ranges are 36-43, 16-19)
		- 20-21 IV: 3/16 (ranges are 35-42, 15-18) 
- If poisoned and slave is dead, run around until you black out. If not, run back to Cerulean
	> If you run back, either take the bed or get the Max Ether + heal so 1 WP = Torrent

CERULEAN CITY
- Teach Cut and Brick Break before Misty if you haven't yet

CERULEAN GYM
- Misty: BB, MK+MK/MP/Cut
	> WP does 35-42 with 10-23 IV
	> Odds that Cut will be guaranteed after MK:
		- 31 IV: 10/16 (ranges are 37-44, 16-19)
		- 28-30 IV: 7/16 (ranges are 36-43, 16-19)
		- 24-27 IV: 3/16 (ranges are 35-42, 15-18)
		- 20-23 IV: 1/16 (ranges are 34-41, 15-18)

CERULEAN CITY
- Get bike, then register it and bike to Route 9

ROUTE 9
- Jr. Trainer: Ember x4
- Bug Catcher: Ember x3

ROCK TUNNEL
- Repel immediately
- Pokemaniac: Ember+Ember, MK+MK (finish with MP if possible)
- Pokemaniac: MK+MK/MP
- Picnicker: Ember, Ember
- Use another Repel and heal to near full
- Bottom Hiker: BB+BB
	> Rock Throw does 30-44 on neutral Defense
- Top Hiker: BB x3, Ember/MP
- Picnicker: BB x2, Ember
- Hiker: BB x2, BB+BB
	> Graveler Rock Throw does 25-36 on neutral Defense
- Picnicker: Ember x3

ROUTE 9
- Lass: BB x2

CELADON CITY
- Bike to the gym

CELADON GYM
- Beauty: Ember x2
- Beauty: Ember
- Use Rare Candy to reach L34 (teach Flamethrower over Mega Kick)
- Erika: FT, Ember, FT

CELADON CITY
- Bike to get Fly, then to the mart
- Shopping:
	> 5F: Buy 5 X Defends, 1-3 X Speeds, 22 X Specials, 2 X Accs and 3 Guard Specs.
- Get the Tea

GAME CORNER
- Rocket: FT, Ember

ROCKET HIDEOUT
- Rocket 1 (Lift Key): Ember x2
- Get the Rare Candy
- Rocket 2: Ember, FT x2 
- Rocket 3: FT, Ember, FT
	> Teach Wing Attack over Brick Break
- Giovanni 1: FT x3-4 (first 2 are ranges if not in Blaze; Kanga is a range in Blaze)
- Get Silph Scope, then heal to 30+ HP and Escape Rope out
- Bike to the Vermilion Gym

VERMILION GYM
- On final spinner bag manip, teach Fly to Charizard (over Mega Punch) or Pidgey
- Gentleman: Ember
- Surge: Ember x2, FT
- After exiting, Fly to Lavender

LAVENDER TOWER
- Use a Repel one tile before you line up with the counter
- Rival 4: FT, WA+WA, FT, WA x2
	> Wartortle does 15-20 (22-30 Torrent) on neutral and 17-24 (25-32) on -Sp. Def
- Use second Repel on bag manip
- Take heal pad
- Channeler 1: Ember
- Channeler 2: Ember
- Channeler 3: Ember
- Get Rare Candy
- Marowak: FT(+WA)
- Rocket 1: Ember x2, FT
- Rocket 2: Ember, WA
- Rocket 3: Ember x4
- After getting Poke Flute, bike to Saffron

SAFFRON CITY
- Shopping: 8 Hyper Potions, 3 Escape Ropes, 6 Max Repels
- Bike to Silph Co.

SILPH CO.
- Take the stairs to 5F
- (Rocket spinner: FT)
- Silph Rival: X Special x2, FT, FT+FT, FT, Ember x2
	> WG does 37-54 on neutral, 42-60 on -Sp. Def 
- Get Lapras
- Rocket: Ember, WA, FT
- Before Giovanni:
	> Use 2 Rare Candies to reach L43
	> Toss the Moon Stone
	> Potion to reach high Blaze if possible
- Giovanni 2: FT x2, X Spec, FT x2
	> Kangaskhan does 31-43 with Mega Punch on neutral Defense
- Escape Rope out and bike to the gym

SAFFRON GYM
- Sabrina: WA, FT, Ember, FT
- Escape Rope out, then Fly to Celadon and bike to Snorlax/Cycling Road

CYCLING ROAD
- Get Rare Candy and Max Elixer

SAFARI ZONE
- Get the Revive if can't tank Sludge or keep Blaze with candy/Potion
- Get the Gold Teeth and HM03, then Fly to Fuchsia

FUCHSIA GYM
- Juggler: WA x4
- On second spinner bag manip:
	> Heal to ~35 HP (can use candy for this)
	> Use Max Elixer
- Koga: Ember, FT+Ember, Ember, FT
	> If bad Sp. Atk, lead WA on Muk
	> Muk does 25-34 on neutral Defense
- After exiting, bike to the warden's house

FUCHSIA CITY
- Get Strength from the warden
- After getting Strength:
	> Teach Surf and Strength to Lapras
	> Heal to ~75 HP
	> Use 2 Rare Candies to reach L48 (skip if candied for Koga)
	> Use a Max Repel

CINNABAR MANSION
- Get the Carbos if necessary
- Get the key, then Escape Rope out and bike to the gym

CINNABAR GYM
- Blaine: X Spec x2-3, FT x4
	> Ember Growlithe and Ponyta if +3 (also can do at +2 if L48 and recoil damage)
	> Growlithe ranges:
		- L46 Take Down: 17-24 neutral, 19-27 -Def
		- L46 Fire Blast: 17-25 neutral, 20-28 -Sp. Def
		- L48 Take Down: 17-23 neutral, 18-26 -Def 
		- L48 Fire Blast: 17-24 neutral, 19-27 -Sp. Def
- After exiting, Fly to Viridian and bike to the gym

VIRIDIAN GYM
- Blackbelt: FT, Ember, FT
	> Can WA Machokes if you need to save PP
- Cooltrainer: FT x5
	> Can Ember Nidorina if you need to save PP
- Giovanni: FT x5
	> Can Ember Dugtrio if you need to save PP

ROUTE 22
- Before entering the grass:
	> Use a Hyper Potion
	> Use a Max Repel
	> Teach Fire Blast over Wing Attack
- Rival 5: X Spec x4, (X Acc), Ember, FB, Ember x4
	> L49 Wing Attack: 25-36 neutral, 28-39 -Def
	> L51 Wing Attack: 25-34 neutral, 28-37 -Def
	> Can risk Fire Blast at +3 if necessary

VICTORY ROAD
- Get Rare Candy and use it on next Max Repel menu

INDIGO PLATEAU
- Box heal + deposit both slaves

ELITE FOUR
- Lorelei: http://pastebin.com/ghVyPd2J
	> Dewgong does 83-116 on neutral, 93-126 on -Sp. Def
- Heal to full
- Bruno: Guard Spec., (X Defend) X Spec, FT x5
	> Onix damage:
		- If 4-16/x/x: 81-96
		- If 17-30/0-8/x: 74-88
		- If 31/9-25/x: 71-84
		- If x/26-31/x: 64-76
	> Watch out for Hitmonchan Mach Punch (12-18 at +0 on neutral Defense)
- Heal to ~40 HP unless good Speed
- Agatha: X Acc, (X Speed), FT x2, FB x2, FT
	> Shadow Punch does 28-40 on neutral Defense
- Heal to full and use Elixer
- Lance: X Speed, X Spec x4-5, FT x4, FB
	> Use X Defend or Hyper Potion when in Hyper Beam kill range (77-106 on neutral Defense)
	> Using a second X Defend may be optimal in some cases
- Champion: Guard Spec., (X Defend), X Spec x3-5, (X Speed), FT, FT/FB, FT x4
	> Guard Spec. a second time if necessary
	> Aerial Ace does 35-49/25-33 on neutral, 39-54/26-37 on-Defense
	> Extremespeed does 35-50/24-34 on neutral, 40-55/27-37 on -Defense 
	> +4 FB or +5 FT guarantees Blastoise in Blaze. Need +6 FB if not in Blaze
	> +3 FB or +4 FT guarantees Arcanine in Blaze. +2 FB is favorable
	> +5 FB guarantees Arcanine if not in Blaze (+4 is a 71% range)

Any% (Glitchless) with Charmander - Snorms - August 15th 2016

Charmander Route: https://pastebin.com/LVbvMCeW

Any% Glitchless - Late EXP Route Interactive Sheet - Qpalz98

Interactive sheet based on notes/guides by Thunder_147_, Pokeguy and PulseEffects. If you find any errors message me on Discord.

https://docs.google.com/spreadsheets/d/15t6n5_ug7PanKnSYeQETYDnOHvsqqA6m/edit?usp=sharing&ouid=113337347274643115287&rtpof=true&sd=true

Charmander - Any% Glitchless (outdated)

Elite Four Round 2 - Sfayne - Mewtwo Route - RNG Manip (Outdated)

You can download my route here: https://www.dropbox.com/s/mky5qyk5q7woxzd/FRR2-Sfayne-MewtwoRoute.rar?dl=0

Includes multiple actual route documents + files that should be helpful if you try re-routing.

You can find linked savestates using this route on the ressources page: http://www.speedrun.com/pkmnfrlg/resources

Elite Four Round 2 - Werster - April 4th 2013

https://drive.google.com/file/d/0B7x9ngA-US2TNkF1Q0NuSHgwdjg/view

 (File is on google drive as I use colours/maps to help)

Elite Four Round 2 (Zapdos route) - Exarion - January 7th 2017

Pokemon FireRed OR LeafGreen Round 2 Squirtle + Mewtwo Notes - October 5, 2020

FireRed Notes: https://docs.google.com/document/d/131nxEE9ToSGyQpXUGnfG-TTP76dZFY5SPhuJWkASkQ8/edit?usp=sharing

LeafGreen Notes: https://docs.google.com/document/d/1RWjZHFQsKPYuOjjCesxr0hIhZTRBu9gUdgxkzGkuTSw/edit?usp=sharing

Pokemon FireRed/LeafGreen Any% Charmander (Early Misty/Surge/Flamethrower) Notes

https://docs.google.com/document/d/1TqWVpb2EQW3fGR3tqaFy5OIlIi47ZVmoDzeCZ1RCPsM/edit?usp=sharing

Please DM me if any issues! :)

Pokemon FireRed/LeafGreen Any% Charmander Notes - July 28, 2020

https://docs.google.com/document/d/1xZ7sS1O6-Yp0ecXdSmEJRidxfP9B4h7yY7z3npXaqqs/edit?usp=sharing

Pokemon FireRed/LeafGreen Any% Squirtle Notes - May 22, 2020

(Advanced Route) Latest Route: https://docs.google.com/document/d/1j4fqPzBkLTsCEeLguL0I5xhiXimfVwhbLYwVpi4uRYA/edit?usp=sharing

The advanced route has all the most up to date strats and waste minimal time

(Safer Route) Hiker Nob Route: https://docs.google.com/document/d/1fIyYVKvQLwvxsl6cYIjYjbL4ClhfOTeU24rerrbaMAg/edit?usp=sharing

The safer route only waste about 5 seconds on average.

Nome	Autore
[French] Guide FRLG - Any% Glitchless + All Resources (June 2025)	LucasPGLP 1 month ago
Any% (Glitchless) - Exarion - September 25th 2017	Exarion 7 years ago
Any% (Glitchless) - JP Xinnam - June 29, 2015	JP_Xinnam 9 years ago
Any% (Glitchless) - Werster - September 19th 2014	werster 9 years ago
Any% (Glitchless) (no RNG Manipulation) - Kylovic - October 30, 2015	Kylovic 7 years ago
Any% (Glitchless) (with RNG Manipulation) - Kylovic - February 27, 2016	Kylovic 7 years ago
Any% (Glitchless) Updated Beginner Charmander Route (outdated)	D7X 4 years ago
Any% (Glitchless) w/ RNG Manipulation - JP Xinnam - Sept 10, 2015	JP_Xinnam 9 years ago
Any% (Glitchless) with Charmander - Exarion - March 17th 2017	Exarion 8 years ago
Any% (Glitchless) with Charmander - Snorms - August 15th 2016	snorms 7 years ago
Any% Glitchless - Late EXP Route Interactive Sheet - Qpalz98	Qpalz98 3 years ago
Charmander - Any% Glitchless (outdated)	Eliminato 8 years ago
Elite Four Round 2 - Sfayne - Mewtwo Route - RNG Manip (Outdated)	SfayneB 4 years ago
Elite Four Round 2 - Werster - April 4th 2013	werster 9 years ago
Elite Four Round 2 (Zapdos route) - Exarion - January 7th 2017	Exarion 7 years ago
Pokemon FireRed OR LeafGreen Round 2 Squirtle + Mewtwo Notes - October 5, 2020	PulseEffects 4 years ago
Pokemon FireRed/LeafGreen Any% Charmander (Early Misty/Surge/Flamethrower) Notes	Iron 4 years ago
Pokemon FireRed/LeafGreen Any% Charmander Notes - July 28, 2020	PulseEffects 4 years ago
Pokemon FireRed/LeafGreen Any% Squirtle Notes - May 22, 2020	PulseEffects 5 years ago
RNG Manipulation Guide and How To Start Speedrunning Any%	PulseEffects 6 years ago