Not gonna lie, this is pretty messy. Who knew doing maps 6 and 7 without saves would cause so much trouble? A sub-3:30 is probably the last possible milestone for this episode, and that would require great movement, a near-perfect rocket glide, and a first-try rocket jump. See YouTube video for more thorough description.

E2M1: 32.49 :)

E2M2: 14.91 :|

E2M3: 25.26 :)

E2M4: 39.80 :|

E2M5: 28.60 :((

E2M6: 19.74 :)

E2M7: 10.63 :)

E2M8: 22.29 :)