Hey Hanyou

Basically, approach it from this angle. The three main categories for this game (any%, no weapon and best ending) are all deathless categories. When you die, that segments the run because it takes you from the spot you died back to a point before that death occurred.

I hope this helped you understand everything better. :) Send me a message if not and I will try to explain it better.

Hmmmm.... Have you tried adjusting your graphics settings yet? There's a whole thread about that right here under Guides: http://www.speedrun.com/dino1/guide/6x0j9

See if that doesn't help you.

Use of a resuscitation is basically a continue