Any% Route

As far as I can tell the difficulty doesn't matter but I might be wrong

Get card 1.01
Get card 1.02
Die by throwing self into electric field
Get jetpack, stay under disintegrator fields
Tap top checkpoint
Go down left side
Get card 1.03
Get card 1.04
Get card 1.05
Die in lava
Boss

Hit switch 2.01
Get rocket launcher
Break wall
Get second rocket launcher
Get 2x fire rate
Stay top, go through electric field
Cut jetpack and fall
Reactivate jetpack (avoid checkpoint)
Enter secret tunnel for 1up (on floor near disintegrator field)
Get Yashichi (avoid checkpoint)
Get card 2.01 (avoid checkpoint)
Fall into lava, returning to checkpoint way back in level
Get rocket launcher (again)
Go top through the new door
Power through the area with health, shooting down the mines
Jump on edge of platform turret spawns from, preventing mines from spawning
Hit switch
Kill dragonfly and spawns
Get jetpack
Go up tunnel in this room, hit field and get keycard
Jump across gap, hitting the switch and getting the card
Get jetpack
Exit through tunnel in other room
Get disintegrator and health
Boss

Fall to computer
Activate computer 3.01
Fall to bottom near acid
Get rocket launcher
Shoot wall
Go through door, pick up 1up, start fight
Go through electric maze for card 3.01
Backtrack through maze, archon fight
Break wall with rocket launcher
Fly up to top and break walls around jetpack and hypercoil below the checkpoint
Enter bottom-right door
Fall down hole for 1up
Go through enemy maze
Get card 3.02
Die to enemies
Tap checkpoint above hypercoil
Go to top-right door
Enter toaster with at least 41 health and get shield and jetpack
Get card 3.03, activate computer 3.01
Die in mine trap room
Fall down to activate computer 3.02 and get jetpack from bottom left of room
Go to top-left door of main room
Go through maze to activate computer 3.03
Die to enemies
Pickup hypercoil and jetpack
Boss