what are the 100% requirements? all the challenges and the secret place of each level?

i want to speedrun this game on pc, but my pc cant record and play at the same time, so i can record my pc screen from my phone?

I can do the paramedic method but not consistent, so i want to know if the other method save time compare to a glitchless run.

The game in console loads the map and cutscenes slower than in pc, so the mods also will retime it?

Im gonna try a definitive any% playing on xbox one and i want to know if for the time i need to show in the stats or based in RTA.

I think it's unfair for players who play on 1 controller to be in the same category as those who play with 2

Or am I wrong?