After 3 minutes of confusion, I finally get it

0, I lost many motivation playing video game

Final Fantasy song always feel good no matter how many time you listen it My Favorite is Final Fantasy X song

SpongeBob SquarePants Battle of Bikini Bottom? Do this count?

OBS is always the golden standard

Praise the Legend

Viva La Dirt League Dorkly Circle Toon HD LowBro Studios

We need more information to solve your problem First, what is your PC spec? Lag spikes usually happen because OBS lack resource OBS can run from CPU or GPU. It's better to run using GPU by using NVENC for Nvidia GPU I have a complete guide to answer your problem, should you use CPU or GPU to record: FAQ about Streaming and Recording PC

Quick Fix

1. Update your Windows
2. Check your PC. Is there any loose cable, expecially GPU and your PSU
3. Run OBS as Administrator (This still works) : this link
4. You are recording right? Not streaming? Use NVENC as the codec