1. Can it be done on a personally hosted server to avoid pausing the game or does it need to be done on a single-player world?

2. For speedrunning 100% Advancements does it all need to be done in one go or can it be split up over days just not allowed to make progress without recording and whatnot?

3. What version of SkyFactory4 Is supposed to be used?

4. Are "glitches" allowed?

1. yes

2. yeah ofc you just need to show the statistics menu before and after each recording and don't do anything while not recording

3. newest version

4. no

just asking but i just want to know if you can have inventory crafting recipie shortcuts in the run so it is faster to craft everything, can you do that or is it against the rules?

yea you can do that