I made some video tutorials on how to play through any% reasonably fast. I split it into 4 parts, one part for each world.

There are some slight mistakes here and there, but it should be good enough to introduce new players into the game.

There are some difficult/inconsistent strats that save a few frames, but I didn't include them in the videos.

You should also watch my PB, as it uses some safer strats in a few places.

Using strats shown in the videos, you can theoretically get a 16m20s with near-perfect gameplay. You should aim for sub 16m35s.

You can watch it here: